Manas

Mental Well-being

Our Emotional Intelligence, Mindfulness, trainings & digital well-being programs enhance resilience, focus, & health. We help teams foster positivity, manage stress, and build healthy tech habits: reducing digital fatigue & improving work-life balance for a more engaged, productive workforce. The Sukham project is a one-of a kind happiness challenge for teams.

Citta-Vṛtti

Antarmukh

Sukham

Emotional Intelligence & Mindfulness training

Digital well-being program to reduce stress and dependence

Activity-based 12 week group happiness challenge